Monday 19 February 2018

Boost your Immune System with Plant-Based Foods

I'm a carnivore. My grandfather was a butcher and having been brought up on red meat, chicken and hardly any fish, vegetarianism is something that has never really been part of my life. It's not that I don't eat meatless meals - and I enjoy them. It's just that the pressure of having to cook interesting and tasty vegetarian food for for my friends is really stressful.

However many people enjoy a plant based diet and there is a lot to be said for the extra vitamins and minerals which a varied vegetarian diet can provide. Continue reading “Boost your Immune System with Plant-Based Foods” »

Boost your Immune System with Plant-Based Foods is courtesy of the Weigh To Diet Website

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